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HABITS RULE!

June 3, 2016

You need to take this very seriously! It takes 21 days to create a habit...not two weeks, not 20 days. 21 days! If you set a goal for yourself and want to see it through, you must first commit and then apply 3 weeks of consistency in order to achieve SUCCESS! 
No excuses! Let's be real!

 

 

 

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PERSONAL TRAINING/NUTRITIONAL CONSULTING/WEIGHT LOSS/BODY SCULPTING/STRENGTH TRAINING/CORE STRENGTH